Thursday Sunrise Healing Meditation

When:
March 21, 2019 @ 7:00 am – 8:00 am
2019-03-21T07:00:00-04:00
2019-03-21T08:00:00-04:00
Where:
Fort Lauderdale Beach (N)
870 N. Fort Lauderdale Beach Boulevard
Cost:
$5-$10 Donation
Thursday Sunrise Healing Meditation @ Fort Lauderdale Beach (N)

In the yogic discipline, the morning is considered a “divine time” when an individual’s spiritual energy is at its peak.

Enter into your day grounded, centered, and in tune with the harmony of life.

☼ WHAT: 60 minutes of a sun salutations movements, breathwork and meditation.

Class is open to ALL LEVELS and NEWBIES to Yoga. This is a casual and inviting environment where every color, shape and size is welcome!

☼ TEACHER: Lisa Pumper, founder & director

☼ BRING: $10 cash per person ($5 minimum for those that can not afford to pay more) – A mat and/or large towel(s), sunglasses, sunblock, water

☼ TIME: 7am – 8am *arrive 10 minutes before class begins* (please note some classes change times seasonally)

☼ WEATHER: If you are uncertain, please check our Facebook page for updates and/or event page at least 15 minutes before class begins. You can also text message (954) 609-9074 –
***** FACEBOOK PAGE for updates***** https://www.facebook.com/FortLauderdaleBeachYoga/

☼ LOCATION: 870 N Fort Lauderdale Beach Blvd. FORT LAUDERDALE BEACH ~ A1A one BLOCK “SOUTH” of Sunrise Blvd at the NE 9th ST beach entrance & near Lifeguard Stand #13. This is also across the street from McSorley’s pub (you can use McSorley’s address to find us: 837 N Fort Lauderdale Beach Blvd) *note some special events might be at other locations*

☼ PARKING: Ample parking with meters across from NE 9th Street beach in the neighborhood with all the shops. Or go a little south to Vistamar St beach entrance and there is plenty of metered parking. Bring money for meters.

☼ KIDS: Kids are welcome to come with parents to either practice Yoga or set up off to the side and play in the sand.

☼ QUESTIONS: Lisa Pumper – lisapumperyoga@gmail.com or text (954) 609-9074

☼ OFFICIAL WEBSITE: www.beachyogafit.com

☼ FACEBOOK GROUP PAGE: https://www.facebook.com/FortLauderdaleBeachYoga/

☼ MEETUP PAGE FOR MORE YOGA: http://www.meetup.com/yoga-community-of-south-florida/