Sunrise Mind Body Beach Sweep

July 21, 2020 @ 7:00 am – 8:30 am
Fort Lauderdale Beach
870 North Fort Lauderdale Beach Boulevard
Fort Lauderdale Beach Yoga & Fitness
Sunrise Mind Body Beach Sweep @ Fort Lauderdale Beach |  |  |

Join us for a beautiful healing sunrise meditative beach sweep hosted by Fort Lauderdale Beach Yoga & Fitness & founder, Lisa Pumper Yoga
(important details)

Love 💙 Our Beaches Clean!

The ocean provides the food we eat, water we drink, & air we breathe. It also brings peace & joy when we are by the sea.

Our ocean trash is a global problem but has a local solution.

We need YOU to be part of the solution.

Our sweep is associated with Ocean Conservancy & VolunteerCleanup.Org

Ocean Conservancy ~ We will be submitting our data to them. Learn more on what is happening globally & how we can make change.

VolunteerCleanup.Org ~ Required SIGN UP for our sweep & resource to find other cleanup happenings.


TIME: 7:15AM - Check in with Lisa
(guided move, meditate & sweep 60 minutes)

WHAT: This is *AUDIO 🎧 GUIDED* and requires you to have a smart phone with your own earphones.
📲 Tune to our Facebook page for the audio guided sweep - receive a text message link to access the audio.

Head out, spread out & go at your own pace. Follow and listen with your earphones 🎧 as Lisa guides us to stretch 🤸🏾‍♂️ across the beautiful oceanside in a 🧘🏾‍♂️ meditative beach sweep 🚮

BRING: *EAR 🎧 BUDS/PHONE 📲 TO CONNECT TO YOUR PHONE* - Bucket or Bag, Gloves, Trash Picker, Water, Sunblock, Sun Glasses, Hand Sanitizer, Money for Parking Meter, Smile 🙂 & Your Friends!

FREE: This is a free event to support healing of our mind, body & beaches. (donations are excepted )

LOCATION: Meet at NE 9th Street Beach Entrance (Lifeguard St #13) - 870 N Fort Lauderdale Beach Blvd.
(1 block “SOUTH” of Sunrise Blvd)

PARKING: Plenty metered parking across on 9th St. Bring money for meters.

KIDS: Kids are welcome. Service hours available for students. Email request to -

QUESTIONS: Lisa Pumper - or text (954) 609-9074