LOOP Fit Buns and Guns

Buns & Guns with The Yard FTL

When:
April 14, 2021 @ 6:00 pm – 7:00 pm
2021-04-14T18:00:00-04:00
2021-04-14T19:00:00-04:00
Where:
Las Olas Beach Garage | Sunset Terrace
200 Las Olas Cir
Fort Lauderdale, FL 33316
USA
Cost:
$15

Join us every Wednesday from 5:30 - 6:30 pm for BUNS & GUNS with LO/OP Fit instructors, Sharon and Kaylie from The Yard FTL.

BUNS & GUNS
This Cardio influenced workout is sure to shake out the sweat! Bring small weight, or resistance bands for a full body workout, with focus primarily on upper and lower body. You don’t want to miss this total-body metabolism-revving class. You glow girl!
Just beginning your fitness journey? No problem!
Modifications are presented for every exercise.
All levels welcome.
This socially-distanced, outdoor workout welcomes women of all colors, shapes, sizes, and fitness levels. You glow girl!
County Approved / COVID Safe / Fully Licensed and Insured.
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💪 CLASS INSTRUCTORS :
Sharon Reid, NASM CPT and Founder, The Yard FTL
Kaylei Ibarra Blackmoon, ACE CPT, Co-Founder The Yard FTL
🎒 BRING : Mat, Towel, Sunglasses, Sunblock, Water & Your Friends
😊 STAY : Socialize After Class or Visit the Farmers Market (9am-4pm) on Las Olas & A1A at Las Olas Oceanside Park
💵 COST : $15 Class Paid via Venmo, after registration below
Memberships Available 10 Classes / $100 Advance. Please inquire.
🚗 PARKING: Not included
$4/hr or $10 all day non-residents with Pay-by-Phone APP
$1.50/hr City of Fort Lauderdale Registered Pay-by-Phone users.
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✍️ REGISTRATION / WAIVER:
All participants must register in advance and complete class waiver.
View Waiver at: http://bit.ly/WedBunsGuns
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ABOUT THE YARD FTL
Founded by Sharon Reid, The Yard FTL aims to create a Women’s only workout group that supports one other outside The Yard FTL. Whether they are Mom’s (2 legged and 4 legged), Professionals, Students or Friends - Everyone is welcome. The goal is to create a space and time where Women can let loose, have fun, dance, laugh, meet like minded Women in their community. In other word’s…. Sweat, Connect, Grow. Follow The Yard on FB and IG @theyardftl
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ABOUT LO/OP FIT
Our mission with the LO/OP Fit Program is to provide access to a variety of group fitness classes in a safe and welcoming outdoor setting. Each of our certified, licensed, and insured fitness professionals have been added explicitly to the schedule based on their individual areas of expertise. They possess a contagious enthusiasm, desire for you to meet your fitness goals, and believe you can Live Optimal / Own Possible when your mind, body, and spirit lift.