Health & Fitness

Check Your Chakra at The Yoga Expo, Fort Lauderdale

Imagine a Saturday that's relaxing yet challenging, a day filled with live music, sustainable food and unlimited yoga and meditation classes. A day like this at most yoga retreats may cost at least a few hundred dollars, but the Yoga Expo will change that when it makes its Fort Lauderdale debut on Saturday, April 16, at...
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Spa Atlantic Celebrates Spa Month with the Launch of Beauty Bar Cocktail Treatments

Spa Atlantic, located in The Atlantic Hotel & Spa, is celebrating National Spa Month in September with the launch of its specialty Beauty Bar Cocktail Treatments and other rejuvenating services. Guests will feel revitalized with energizing and invigorating treatments inspired by favorite cocktails at Fort Lauderdale Beach’s premiere spa. The Beauty Bar Cocktail Treatments...
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Get #FitLauderdale! May is Physical Fitness & Sports Month

Options abound on Fort Lauderdale Beach to stay physically fit and active and there is no better time to shine a sunbeam down on them than during Physical Fitness Month in May. Pedal A1A on a Broward B-cycle or jog, power-walk or in-line skate on the beautiful palm-lined brick promenade. Swim, paddle board or windsurf in the...
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Charity Cruise from Fort Lauderdale

Princess Cruises has announced a special cruise to benefit the American Heart Association. Expected to raise $1 million for the Association’s heart health programs and educational outreach, the cruise is the second in Princess’ new "Cruising for a Cause" series that devotes an entire sailing to support a charitable cause. Sailing Feb. 10-15, aboard Ruby Princess...
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